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Packing Essentials For Rest & Relaxation No Matter Where You Go
Vacations are about rest and relaxation, but you can’t always count on your accommodation to have what you need. That’s why we have the ultimate list of packing essentials to help you achieve rest and relaxation no matter where you go.
Rest and relaxation are all about setting the tone and being intentional. Most people use essential oils for aromatherapy, the practice of using essential oils for therapeutic benefits.
Essential oils are plant extracts, and according to health experts, their scent molecules can travel from the olfactory nerves when inhaled, straight to the brain cells that impact the amygdala or emotional center of the brain. Some studies show that essential oils can change your mood, alleviate stress, and mitigate the symptoms of various conditions.
Essential oils are typically used in diffusers but they can be too bulky to pack when traveling. Opt for the BeNatu basic set, instead. You can choose what you need while traveling without them taking up too much space.
Shower steamers allow you to bring the spa with you no matter where you go. Using them is another great way to create your desired mood, including a day spa experience from home.
Do you want restful sleep, an energized morning, or daily serenity and keeping the stress away? These Cleverfy Shower Steamers are perfect for you.
You’re probably thinking an eye massager and eye mask with heating capabilities are too good to be true, but are you really questioning if you deserve such greatness? The answer is YES!
What we love about the Renpho eye massager and mask is how you can do so much with one device. It has built-in heating pads, which help with dry eyes and eye puffiness and reduce dark circles.
The mask also reduces eye strain from your time on your laptop, phone, or tablet and improves sleeping. And when you think it can’t get better, there’s an eye-heating massager feature with a Bluetooth speaker.
The hardest part about choosing a mini or travel massager is finding one of good quality. They’re often made with cheap plastic that doesn’t stay together…and that’s not good for those on the go.
The COMFIER mini massage gun isn’t your below-average compact massager. It may be small, but it packs a lot of power with its four speeds and interchangeable attachments.
It also comes with a USB-C charging cord, so there is no need to worry about packing extra batteries.
Rest and relaxation should be achieved from head to toe, and packing these AKK Memory Foam slippers will make sure you’re not leaving out your feet. These unisex slippers come equipped with memory foam insoles to enhance support and comfort and make you feel like you’re walking on a cloud.
They’re flexible, so they’re great for packing, and you can put them in the washing machine after every travel adventure.
If you want to try something new but are unsure what to do, try these Allura & Arcia Stress Less and Self-Care Cards. These cards involve a self-care deck of 52 cards that include exercises for mindfulness, meditation, anxiety relief, stress management, and more.
What you will also love about these cards, developed by a team of therapists, is that they can be used at work, school, and of course, while traveling.
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