Although traveling is fun, it can be exhausting for the body. Weeks or months spent planning a vacation, packing and preparing to travel, and exploring the destination can tire even the most experienced travelers. Getting top-notch sleep while exploring the world is important to counteract travel fatigue and jet lag.
Technology has come a long way since airplanes first took to the skies. As a result, travelers have a variety of gear and gadgets that can help them optimize their sleep experience while traveling. These items come small and compact so they’re perfect for carry-ons and checked bags that might not have a lot of free space. If you’re struggling with getting quality rest while on vacation, consider one of these travel accessories to help snag some Z’s.
Our Top 6 Gadgets For The Best Sleep On Vacation
- LectroFan Micro2 Sound Machine
- BioLite AlpenGlow 250 USB Lantern
- Nodpod Weighted Eye Blanket
- Moonbird Breathing & Meditation Device
- Navly Sleep Headband with Headphones
- Oura Ring
LectroFan Micro2 Sound Machine
Everyone has that friend who cannot sleep at night without the fan running. However, not all accommodations come with fans when you’re traveling. LectroFan’s Micro2 Sound Machine comes in handy for those who need that extra dose of white noise to fall asleep. It’s small and compact so it can easily fit in your luggage. There are five different sleep fan sounds, ocean sounds, and other relaxing sound options. When you’re not sleeping, the device doubles as a Bluetooth speaker. With 40 hours of battery, travelers can rest comfortably knowing their sleep sound of choice will play throughout the night.
BioLite AlpenGlow 250 USB Lantern
For an ambient environment to wind down, a nightlight could be exactly what you need. There are a variety of nightlights available and most are small enough to travel with, including the BioLite AlpenGlow 250 Lantern. The device is typically used by outdoor travelers who need a mini, rechargeable lantern to help light the way. However, it’s also a great travel nightlight with different settings like candle flitters that create a show before bedtime.
Nodpod Weighted Eye Blanket
You may have heard of the traditional weighted blanket, but this one is just for your eyes. The Nodpod Weighted Eye Blanket is the ultimate travel sleep gadget. This strap-free mask is designed to comfort your eyes while easing your anxiety before bed. This unique mask soothes your face while tapping on key pressure points on your face to help you relax. The Nodpod is one-of-a-kind and a must-have to get the ultimate sleep while on vacation.
Moonbird Breathing & Meditation Device
If you’re looking to improve your sleep habits long-term, consider checking out the Moonbird. This gadget pairs with an app to walk you through breathing techniques to fall asleep faster. Guaranteeing you’ll fall asleep in under eight minutes, the Moonbird expands and contracts as you breathe in. As your breathing slows, you begin to fall asleep. The Moonbird is a long-term sleep aid so it may be worth trying out before heading out of town to get the most benefit.
Navly Sleep Headband with Headphones
Wireless sleep headphones are best for people who like to sleep with music playing. Designed for side sleepers, travelers can comfortably sleep in any position without worrying about being unable to hear the music. Navly makes great wireless sleep headphones that are the perfect size for travel. The headband is washable with two mini speakers that fit into the side for optimum sound quality while sleeping.
Oura Ring
Another long-term solution for solving sleep issues on vacation is using the Oura Ring. This digital ring helps to track your sleep patterns through their membership-based program. Within an app, travelers can tell what stage of sleep they are in throughout the night and how long they remain in that stage. You can use this data to adjust your bedtime routine or to spot irregularities in your sleep patterns. The Oura Ring empowers users by giving them more insight into what their body is doing while resting. It also has several other unique features including tracking your heart rate while exercising and more.
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