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About this guide

Just above the Arctic Circle, Tromsø, Norway, is a magical destination with a wonderful mix of natural beauty, Nordic culture, and unforgettable adventure. Known as the “Gateway to the Arctic,” this northern city is one of the best places in the world to witness the Northern Lights during winter or bask in the endless glow of the Midnight Sun in summer. Tromsø has a small-town charm with a cosmopolitan spirit, featuring world-class museums, cozy cafés, Indigenous Sámi culture, and striking fjord landscapes. From chasing the aurora to hiking scenic mountain trails to exploring arctic wildlife by boat or dog sled, there’s no shortage of ways to experience nature up-close. Despite its remote location, Tromsø is incredibly solo and group traveler-friendly, with efficient transit and a welcoming local community. It’s a bucket-list destination for anyone craving an Arctic adventure.

  • Best time to travel: December to February (peak season); June to August and September to October (off-season); March to April and November (shoulder season) 
  • Time zone: Central European Time (CET)
  • Currency: Norwegian Krone (NOK)
  • Language(s): Norwegian, English, Northern Sámi
  • Noteworthy: Tromsø International Film Festival (January), Northern Lights Festival (January to February), Sámi Week (February), Midnight Sun Marathon (June), Bukta Tromsø Open Air Festival (July)
  • Best for: Northern Lights, Outdoor Snow Adventures, Indigenous Sámi and Nordic History, Eco-Friendly Enthusiasts, Solo Travelers  

Get Away: Getting To And Around Tromsø, Norway

By Air 

Tromsø Airport is located within three miles of the city center and connects to major Norwegian cities like Oslo, Bergen, and Trondheim. Several European cities also offer direct seasonal flights to Tromsø, especially in winter. The airport is compact, efficient, and a convenient entry point into the Arctic. Upon arrival, travelers can use taxis, airport buses, or local buses to reach their accommodation quickly. 

By Car

Driving is a great way to explore the wider Tromsø region, especially when planning day trips to fjords or remote villages. Rental cars are available at the airport and in the city center. Fortunately, the roads are well-maintained but can be icy in winter. Drivers should be comfortable navigating snowy conditions. Free parking is limited, but paid parking garages and street options are available.

By Public Transit

Tromsø’s local bus system, operated by Troms Fylkestrafikk, offers reliable, clean, and affordable transit. Buses connect the airport, city center, university, and surrounding neighborhoods. Purchase tickets via mobile app or onboard (cash or card), with discounts available for day passes. It’s a great option for those who want to avoid driving and explore the city at a relaxed pace.

Explore Tromsø, Norway On Foot

Tromsø’s compact city center is highly walkable, even in winter. Most attractions, restaurants, shops, and hotels are within a 15–20-minute stroll. Snow is regularly cleared from sidewalks, and the scenic waterfront adds a communal charm. For travelers staying in central accommodations, walking is often the most enjoyable and practical way to experience Tromsø. 

Quick facts

Central European Time (CET)

Norwegian Krone (NOK)

Norwegian, English, Northern Sámi

Good For

Northern Lights

Outdoor Snow Adventures

Indigenous Sámi and Nordic History

Solo Travelers

Keep in mind

  • Tromsø International Film Festival (January)
  • Northern Lights Festival (January to February)
  • Sámi Week (February)
  • Midnight Sun Marathon (June)
  • Bukta Tromsø Open Air Festival (July)

Gourmet

Gourmet: Places To Eat In Tromsø, Norway

Bardus Bistro and Bar

Bardus Bistro and Bar offers locally inspired cuisine with a creative twist, blending Norwegian ingredients with global flavors. The cozy library-themed interior complements standout favorites such as gourmet tacos, burgers, and desserts like rhubarb crumble.

Art Café Bistro

A warm and art-filled space in the heart of Tromsø, Art Café Bistro serves homemade European and Scandinavian dishes with heart and hospitality. Guests can go for a casual lunch or a romantic dinner and enjoy the local and international artwork. 

Casa Inferno 

Casa Inferno brings authentic Italian flavors to the Arctic, serving Neapolitan-style pizzas fired in a wood-burning oven. Pair the meal with Italian wines or local craft brews, all in a steampunk-inspired setting that turns dining into a full sensory experience.

Koseverden And Koselig Cafe

Koseverden and Koselig Café is a charming downtown bakery, perfect for early risers or a quick lunch. With fresh pastries, smoothies, and homemade meals, it’s a favorite for cozy breakfasts, hearty midday bites, and sweet afternoon treats.

Hildr Gastro Bar

At Hildr Gastro Bar, chefs transform seasonal land and sea ingredients into globally inspired dishes served in an intimate setting. A rotating menu and inventive cocktails add a sense of culinary adventure to Tromsø’s upscale-rustic food scene.

Kaffebønna 

The local favorite café, Kaffebønna, serves fresh pastries, brioche, croissants, and expertly brewed coffee drinks in a relaxed Nordic atmosphere. Located in “The Paris of the North”, it’s a perfect spot for breakfast, a midday snack, or simply warming up with a latte.

Play

Play: Things To Do In Tromsø, Norway

Small Group Northern Lights Chase

Join the guided Small Group Northern Lights Chase and venture beyond the city for a chance to witness the magical Aurora Borealis. Along the way, enjoy warm drinks, a cozy bonfire, and expert tips for capturing unforgettable photos of the sky.

Half-Day Fishing And Fjord Cruise Adventure 

Cruise along on the Half-Day Fishing and Fjord Cruise Adventure in a traditional wooden boat while learning the art of Arctic cod fishing. Relax in the heated lounge or enjoy a fresh-caught meal prepared onboard in true northern Norwegian style.

Husky Sledding Self-Drive Adventure

Experience the thrill of the Husky Sledding Self-Drive Adventure to mush a team of energetic huskies through Tromsø’s snow-covered wilderness. This self-drive adventure gives visitors hands-on instruction and an authentic taste of the Arctic wilderness.

Learn Nordic Skiing In Arctic Norway

Perfect for beginners, visitors can Learn Nordic Skiing in Arctic Norway on this fun and scenic lesson that includes expert instruction and plenty of practice time. Guests enjoy peaceful trails, hot cocoa breaks, and an immersive introduction to Norway’s national sport.

Arctic Wildlife And Fjord Sightseeing

Explore Kvaløya island on a small-group Arctic Wildlife and Fjord Sightseeing safari to spot reindeer, seabirds, and other native creatures. The scenic tour includes a visit to the colorful fishing village of Sommarøy, known for white-sand beaches and remote beauty.

Silent Whale Watching

Sail through the Arctic waters on a hybrid-electric boat for an eco-friendly Silent Whale Watching experience. From the panoramic decks or indoor lounges, guests can spot orcas and humpback whales in their natural habitat.

Vulkana Spa

Relax and rejuvenate aboard the Vulkana Spa, a converted fishing vessel turned luxurious floating spa. Enjoy saunas, cold plunges, a zen lounge, and soothing treatments—all with breathtaking views of Tromsø’s harbor and mountains.

Essential Tromso Historical City Walk

Book the guided Essential Tromso Historical City Walk tour to explore key landmarks like the Polar Museum and Arctic Cathedral. Hear fascinating tales of Arctic explorers and end with a drink at a cozy local pub known for its craft brews.